health

I have lived alone foa a year. I cook myself. And my eating habits is apt to incline. So I try to eat more vegetables and fruits. But, not usually I eat them. And I skip breakfast.
I think it is bad. So I use mixer recentry. I drink fruits juice at morning. for example, I mix strawberry and milk. It is very delicious and healthy. And it take not so much time to eat breakfast.
I like banana and milk juice recentry. I drink it and My health is excellent.
I cannnot think without mixer life.